Ingredients:
¼ Avocado
3 c spinach
½ c red quinoa
2 bananas
1 tbsp cinnamon
4 tbsp cocoa
2 tbsp cayenne
Dash of nutmeg
Calories 443.75
Fat 26.7g
Fiber 27.3g
Sugar 29.9g
Protein 16.45g
Calcium 161.9mg
Iron 8mg
Vitamin C 57.8mg
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